Chair Yoga

Monday 9th December 2024
(Multiple Dates Between Monday 9th December 2024 & Monday 6th January 2025)


A gentle form of yoga that can be done while sitting. Some poses can be done using a chair for support. Chair Yoga can improve flexibility, concentration and strength whilst boosting your mood. Suitable for all ages and fitness abilities.

Event Details

Time: 11.15AM

Location: Denmark Recreation Centre

Category: Recreation Services, Timetable, Recreation Centre

Type: General

Audience: All Ages

Event Date(s)

  • Monday 9th December 2024
  • Monday 16th December 2024
  • Monday 23rd December 2024
  • Monday 30th December 2024
  • Monday 6th January 2025

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