Balls and Bands

Wednesday 1st January 2025
(Multiple Dates Between Wednesday 1st January 2025 & Wednesday 8th January 2025)


A low impact class that uses fitballs and resistance bands to improve the core, balance, flexibility and strength.

Event Details

Time: 9am

Location: Denmark Recreation Centre

Category: Recreation Services, Timetable, Recreation Centre

Type: General

Audience: All Ages

Event Date(s)

  • Wednesday 1st January 2025
  • Wednesday 8th January 2025

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